SIVANANDA YOGA CENTRE, GURGAON
“Health is wealth. Peace of mind is happiness. Yoga shows the way.”
Chanting Course - Sivananda Prayers
If we can tame the mind, train the mind, tune the mind, we can experience peace, happiness, and abundance in life.
Yoga has many ways of channelizing our turbulent mind. One of them is through the simple practice of chanting. In the Sivananda Open Class, we chant a few shlokas and mantras from the scriptures – invocations that harmonize our energy.
We bring you a course, to not only help understand the meaning of the chants, but also have a chance to learn them for yourself.
We will also learn the meaning and pronunciation of the popular food prayer chanted at the Sivananda programmes before the meals.
Chanting before the yoga practice and before eating food, enhances the experience and the benefits.
For more details:
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